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I woke up this morning and my tummy feels like it's full of rocks so I knew that this weigh in was going to be bad. And hey, I was right! I am mid way through my cycle so pms will be starting soon and it's always that week where my weight spikes. Then pms&tom I tend to balance out again. Also had a later dinner than normal and it was salty bacon. My body is super sensitive to salt so that probably doesn't help. Let's see where I am in the next few days.
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54.9 kg
지금까지 감소한: 0.1 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 03월 18일:
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1039 kcal
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지방: 57.47g | 단백질: 113.02g | 탄수화물: 32.01g.
점심 식사: Chike Chike PB Peanut Butter Powder, Natures Best Isopure Banana. 저녁 식사: AH Snacktomaatjes, Coconut Oil, Gouda Cheese , Zucchini , Chicken Thigh. 간식/기타: Cashew Nuts , Macadamia Nuts , Almonds , Brie Cheese , Almonds , Questbar Double Chocolate Chunk. 더보기
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주 2.1 kg 증가하기
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