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Really disappointed with this. Hopefully better tomorrow...
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54.6 kg
지금까지 감소한: 0.4 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 03월 16일:
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1054 kcal
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지방: 58.00g | 단백질: 111.95g | 탄수화물: 35.84g.
점심 식사: Philadelphia Original Cream Cheese, Egg, AH Snacktomaatjes, Hema Smoked Chicken. 저녁 식사: Galbani Mozzarella, Pecan Nuts, Chike Chike PB Peanut Butter Powder, Hazelnuts or Filberts Nuts , Almonds , Bio Garde Zuiver Magere Kwark B, Natures Best Isopure Chocolate , Peanuts . 간식/기타: Brie Cheese , Atkins Hazelnut Crisp Bar, Questbar Double Chocolate Chunk. 더보기
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주 3.5 kg 증가하기
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 댓글
You got this! Dont beat yourself up! You fell off the wagon, but all you have to do is hop back on ;)
2015년 03월 16일 작성이: Jennaleighhadley
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It must be frustrating for you, I can only imagine. What is your target weight? At first sight I was surprised because 54.6 seemed like a pretty healthy weight even for a shorter person. What about that is making you unhappy?
2015년 03월 16일 작성이: DeonDelport
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Thanks for both of your support!
Overall I'm really happy where I'm at but my dream goal has always been to get to 50-51 kilos. Don't get me wrong I'm really proud of how far I've come and where I'm at now. But I'm also one of those people that when I get something in my head I want to achieve it. It's a big stretch goal but it will still be within my healthy zone. So fingers crossed I'll reach it :-)
2015년 03월 16일 작성이: bbosch30
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