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Edema is still acting up, so this number is slightly tainted, but will post it anyway. Appointment to get my Glaucoma checked today, first follow-up since it was discovered last year, to see how fast it is advancing.
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118 kg
지금까지 감소한: 11.3 kg.
남은양: 28 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 08월 15일:
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1082 kcal
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지방: 88.04g | 단백질: 50.21g | 탄수화물: 24.07g.
아침 식사: Tap Water, Coffee. 점심 식사: Maple Leaf Natural Top Dogs, Tap Water. 저녁 식사: Schneider's Classic Cheddar Sausages, Tap Water. 더보기
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주 1.6 kg 증가하기
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 댓글
Dagnabbit, I got busy and missed my breakfast window... will be at the Optometrist during my lunchtime window... looks like an unintentional 20+ hour fast. Ketones are low anyways, so need to boost that, this should help. Am being treated for reflux and possible Asthma inflammation, but nothing is helping... starting to wonder if my stomach lining is inflamed, I was taking a Tylenol XS every day, but it was bothering my stomach, so I stopped... wondering if that did some damage.. time to do more studying.
2023년 08월 15일 작성이: Adiposemann
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