A little drop back in the right direction which is a good thing. My body is so sore from walking all day yesterday and the boxing clinic I had on Friday. Yesterday I'm pretty sure I went over my calorie limit but I do believe that weekends are for letting go slightly. I'm going to continue my more relaxed eating today and tomorrow back to limited. While I'm quite slim now I really would like to get down more. Not for anyone else but myself.
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54.1 kg
지금까지 감소한: 0.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 03월 15일:
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829 kcal
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지방: 56.67g | 단백질: 65.05g | 탄수화물: 29.74g.
저녁 식사: Coconut Oil, AH Snacktomaatjes, Gouda Cheese , Egg. 간식/기타: Bio Garde Zuiver Magere Kwark B, Gouda Cheese , Macadamia Nuts , Brie Cheese , Peanuts , Questbar Double Chocolate Chunk. 더보기
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주 2.8 kg 감소하기
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