2023년 08월 11일의 체중기록 (저널항목 아님)
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80.4 kg
지금까지 감소한: 0 kg.
남은양: 4.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 08월 11일:
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2829 kcal
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지방: 133.47g | 단백질: 129.29g | 탄수화물: 273.38g.
아침 식사: Land O'Lakes Naturally Slender White American Cheese, Thomas' Original Made with Whole Grains English Muffins, Egg, Premier Nutrition High Protein Shake - Café Latte. 점심 식사: Wegmans Just Picked Mixed Vegetables, Mission Flour Tortilla (Burrito Size), Claussen Kosher Dill Sandwich Slices Pickles, Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, Bubba Burger Bacon Cheddar Cheeseburger. 저녁 식사: Chick-Fil-A Peach Milkshake, Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries, Chick-Fil-A Chick-Fil-A Deluxe Sandwich w/ American. 더보기
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주 0.6 kg 감소하기
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 댓글
Hey girl. How’s everything?? 🩷💜
2023년 08월 11일 작성이: wifey9707
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Hey Wifey! Things are kinda busy around here.😅 only a week and a half till school/work starts. School shopping is done. I’ve been busy scheduling a few appointments, finding a new counselor for myself and managing everything else. Miss C has a friends birthday party tomorrow. Had her pick a gift to get today. My dog has something going on with her back paws. This summer hasn’t been the best. Kinda stressful but we managed. I know all of this doesn’t even compare to the things you’ve endured. 😟 I sure pray you’re on the mend. ❤️🩹
2023년 08월 11일 작성이: Neicy Can
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Awww D. Hang in there girl. I know you’ve been through a lot but you know what??? You always make it through. Don’t give up. In Christ alone!!! Sending prayers and love. 🩷🙏🏻
2023년 08월 11일 작성이: wifey9707
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2023년 08월 12일 작성이: shirfleur 1
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