mbd121님의 저널, 2023년 08월 7일

Didnt go to WI this weekend but did go shopping in a town surrounding ours that actually has a thriving mall. Too much fast food - although I did get grilled chicken when I could and smaller portions of fries. I just cant not get fries, is it cause they are so good or because my brain is programmed to get them? Anyway, also had a bigger meal last night and I made THE BEST pasta salad. Thats the first time weve cooked at home in AGES so thats gotta change. The problem is that Im the only one who will cook, and they dont like what I like (Beans? Tacos? Seriously??). So its hard to judge if its actually good or if they dont like it because its them. I need validation in my cooking!

Ive been to the gym several times now. I went on Friday evening and on Sunday. Both times it was fairly empty. Sundays I bring out the battle ropes and try to build my endurance with them. Since I havent been much in the past couple of months, it was a little more challenging but it was really good.
122.5 kg 지금까지 감소한: 0 kg.    남은양: 39.9 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2023년 08월 7일:
2320 kcal 지방: 111.50g | 단백질: 79.00g | 탄수화물: 252.00g.   아침 식사: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, BioOptimal Collagen Powder. 점심 식사: StarKist Foods Tuna Creations Sweet & Spicy, Simply Nature Roasted Garlic Dressing, Modern Table Rotini Complete Protein Pasta. 저녁 식사: Arby's Crinkle Fries - Medium, Dairy Queen Pork Tenderloin Sandwich. 간식/기타: Skittles Original, Peter Paul Almond Joy (Snack Size), Reese's Peanut Butter Cups Assortment. 더보기
주 1.1 kg 증가하기

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