Sternfan님의 저널, 2023년 08월 7일

Backyard neighbor has been giving me white peaches from her yard so I made peach muffins and shared with her and my other neighbors. Also made a peach loaf but was a bit of a fail because the middle wasn’t done and sank even though the toothpick came out clean. Was a good weekend and maintained weight even with not fully staying on track. This is a new week!
71.8 kg 지금까지 감소한: 3.7 kg.    남은양: 3.7 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2023년 08월 7일:
1199 kcal 지방: 41.44g | 단백질: 42.76g | 탄수화물: 141.70g.   아침 식사: Donut Shop Vanilla Latte, Jayone Crunchy Rice Roll, gimMe Organic Roasted Seaweed Snacks Sea Salt, Coffee (Brewed From Grounds). 점심 식사: Solely Organic Mango & Orange Whole Fruit Gummies, Barebells Chocolate Dough Protein Bar, gimMe Organic Roasted Seaweed Snacks Sea Salt, Signature Select Marinated Quartered Artichoke Hearts. 저녁 식사: Sutter Home Chardonnay, Golden Corral Deviled Eggs, Peach, Lucerne Colby & Monterey Jack Cheese Slices, Earth Balance Natural Buttery Spread, Signature Select Whole Wheat Spaghetti . 더보기
주 1.3 kg 감소하기

5명이 응원합니다    응원하기   


     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


Sternfan님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유