Just got home from the hospital... 10.5 lbs of inflammation weight... they actually had great choices for food so I was able to stay on plan! Now for good healthy eating to heal. Doctor took my right ovarie and left the left one which was just half an ovarie. Now we'll see if the Leptin Reset will heal me quickly.
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135.4 kg
지금까지 감소한: 8.4 kg.
남은양: 44.7 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2011년 07월 28일:
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1674 kcal
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지방: 106.39g | 단백질: 141.30g | 탄수화물: 18.82g.
아침 식사: Green Tea to Go Citrus Sugar Free Iced Tea Mix, Chocolate Whey Protein, Sugar Free Chocolate Syrup, Coffee, Sliced Bacon, Cheddar Cheese, Tomatoes, Mushrooms, Green Peppers, Onions, Diced Ham, Egg Omelet or Scrambled Egg. 점심 식사: Diet Pepsi (Can), Spicy Brown Mustard, Mayonnaise, Chicken Breast Meat (Broilers or Fryers). 저녁 식사: Organic Extra Virgin Coconut Oil, Coffee, Unsweetened Coconut Milk, Chocolate Whey Protein, Pizza Sauce, Sliced Ham (Extra Lean), Mozzarella Cheese. 더보기
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3777 kcal
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운동:
앉아있기 - 6 시간, 걷기 (느리게) - 3km/h - 10 분, 휴식 - 17 시간 50 분. 더보기
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주 11.1 kg 증가하기
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