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.4 pound loss is good. I'll take it.
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80.5 kg
지금까지 감소한: 0 kg.
남은양: 10.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 03월 10일:
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1581 kcal
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지방: 82.50g | 단백질: 56.98g | 탄수화물: 169.85g.
아침 식사: Bananas, Kale, Spectrum Organic Virgin Coconut Oil, Apples, Jif Extra Crunchy Peanut Butter, Nutiva Organic Chia Seed, Silk Almond Unsweetened Original, Manitoba Harvest Hemp Pro Fibre. 점심 식사: Apples, Kale, Bananas, Jif Extra Crunchy Peanut Butter, Silk Unsweetened Cashew Milk. 저녁 식사: Starbucks Sausage, Egg & Cheddar English Muffin Sandwich. 간식/기타: Silk Almond Unsweetened Original, Manitoba Harvest Hemp Pro Fibre, Nutiva Organic Chia Seed, Spectrum Organic Virgin Coconut Oil, Kale, Jif Extra Crunchy Peanut Butter, granny smith apple. 더보기
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주 1.3 kg 감소하기
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