|
Reasonably well except for the night I ate chocolate chip cookies for dinner :D
|
98.4 kg
지금까지 감소한: 3.6 kg.
남은양: 7.7 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2011년 07월 27일:
|
1717 kcal
|
지방: 57.12g | 단백질: 92.31g | 탄수화물: 240.17g.
아침 식사: kraft 2% cheese shred, scrambled egg, small flour tortilla, truvia, Coffee (Brewed From Grounds), silk, truvia, Coffee (Brewed From Grounds), silk. 점심 식사: campbells minestrone, bagel thin, laughing cow, Chicken Breast (Skin Not Eaten). 저녁 식사: Mexican Casserole Bowl. 간식/기타: cottage cheese and pineapple, fiber one brownie. 더보기
|
주 0.5 kg 증가하기
|