|
Went all out at dinner last night…no kid, just the two of us.🥰DATE NIGHT!!😘 Applebees and Dairy Queen😁😁
|
79.6 kg
지금까지 감소한: 0.3 kg.
남은양: 3.8 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2023년 07월 23일:
|
1941 kcal
|
지방: 82.02g | 단백질: 55.29g | 탄수화물: 251.10g.
아침 식사: Peach. 점심 식사: Applebee's Kids Mozarella Sticks, Applebee's Chicken Quesadilla, Applebee's Fries, Cape Cod Sour Cream and Green Onion Kettle Cooked Potato Chips, Hellmann's Real Mayonnaise, Maier's Premium Italian Bread, Applegate Farms Oven Roasted Turkey Breast, Sargento Deli Style Sliced Provolone Cheese, Tomatoes, Watermelon. 저녁 식사: Au Bon Pain Peach Iced Tea (Large), Plain or Buttermilk Biscuits, Cooked Green String Beans (from Canned), Banquet Mac & Cheese, Roast Beef. 간식/기타: Little Debbie Double Decker Oatmeal Creme Pie. 더보기
|
주 4.4 kg 증가하기
|