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At my stable number again. It was my hubby's bday yesterday so I ended up eating a bit more and a bit later than normal. Plus early morning weigh ins are always a bit higher. Still pretty happy but setting myself a new goal to reach 51 kg.
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54.2 kg
지금까지 감소한: 0.8 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 03월 5일:
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953 kcal
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지방: 58.40g | 단백질: 86.83g | 탄수화물: 36.87g.
점심 식사: Extra Virgin Olive Oil, Philadelphia Original Cream Cheese, AH Puur & Eerlijk Gerookte Kipfilet, AH Snacktomaatjes. 저녁 식사: Walnuts, Macadamia Nuts, Hazelnuts or Filberts Nuts , Body & Fit Afslank Protein (B), Peanuts , Bio Garde Zuiver Magere Kwark B. 간식/기타: Brie Cheese , Cashew Nuts , Gouda Cheese , Almonds , Questbar Double Chocolate Chunk. 더보기
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주 2.1 kg 증가하기
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