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Welp, was on quite the weight loss losing streak only to gain some of it back. 🤦🏻♀️ Though some of it could be water retention from not drinking enough last week. 🤷🏻♀️ Though looking at how I've been doing the past month or so, it's not a complete disappointment. I still have a long way to go, but I'm closer to my goal than I was when I first started using this app and, in my mind, that counts for something. 🙂
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82.6 kg
지금까지 감소한: 4.4 kg.
남은양: 27.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 07월 17일:
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979 kcal
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지방: 35.24g | 단백질: 74.40g | 탄수화물: 85.69g.
아침 식사: Forage and Feast Green Tea, Jungle Oats. 점심 식사: White Bread , Nola Mayonnaise, Fried Onions, Chicken Breast. 더보기
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주 0.3 kg 증가하기
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