|
Not sure why my body decided to start eating itself this week chowing down over 5lbs. One change made was an non-alcoholic beer I was drinking had 0.5%. I dropped it in favor of the 0.0% Budweiser Zero. It has fewer calories. 50 vs 64, but more carbs 17 vs 13. The goal is in sight!
|
93.5 kg
지금까지 감소한: 15.3 kg.
남은양: 7.3 kg.
다이어트 실행도: 합리적.
|
주 2.5 kg 감소하기
|