Tai-Lin님의 저널, 2015년 03월 3일

2015년 03월 3일의 체중기록 (저널항목 아님)
85.7 kg 지금까지 감소한: 5.0 kg.    남은양: 15.4 kg.    다이어트 실행도: 잘 따르지 않음.
주 1.1 kg 감소하기

3명이 응원합니다    응원하기   

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Way to go! You are doing good! :)  
2015년 03월 3일 작성이: Deb_N
Thank you, Deb. Now if i ccan just quit yo-yo-ing! After two years of it sitting in a box since i moved, i finally got my Wii set up again (i almost lost it ~ i took the batteries out of the remote, but forgot to take them out of the board you stand on and they had corroded! I finally got all the corrosion off and new batteries in!) I used it for 25 minutes this evening. It was harder than i remember ~ i am no spring chicken. But when i used it before, i did lose weight. I got down to 170; then my son passed away, and i had to have foot surgery, and i have never been able to use it, or get down to that weight since. So, i am hoping using it again (faithfully, which i did before) will help me lose weight again. I still have pain in my foot (surgery went badly), so can't be as vigorous as i was before, but at least i can do it again now. I'm thankful for that, and keeping pos itive thoughts that it will work! 
2015년 03월 5일 작성이: Tai-Lin
Condolences for the loss of your son. You have been through so much. Time to take care of yourself. Be easy on the exercise. Take care. 
2015년 03월 5일 작성이: Deb_N

     
 

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