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😂🍪 Apparently the cookie was just what I needed to drop. Body be like, thanks girl I'll reward you. 😂😂
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56.5 kg
지금까지 감소한: 5.3 kg.
남은양: 1.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 07월 13일:
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1402 kcal
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지방: 42.93g | 단백질: 69.21g | 탄수화물: 189.84g.
아침 식사: PnP Low Fat Fresh Milk, Nescafe Classic, Brown Sugar, Oranges . 점심 식사: SPAR Sliced Chilli Loaf, Mozzarella Cheese, Brown Bread. 저녁 식사: Chicken Breast, Apricot Jams and Preserves , Yum Yum Smooth Peanut Butter, Brown Bread, Pumpkin , Chicken Mince, Quinoa (Cooked), Minced Garlic, Red Onions, Red Hot Chilli Peppers, Green Hot Chilli Peppers, Onions, Cilantro (Coriander), Celery, Olive Oil, Egg (Whole), Crystal Valley South African Feta with Black Pepper, Extra Virgin Olive Oil, Spinach, Mozzarella Cheese, Egg Noodles, French Stir Fry, Cabbage, Cooked Green Peas (from Frozen), Soy Sauce. 간식/기타: De Vries Ginger Biscuits. 더보기
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주 0.6 kg 감소하기
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