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just found out my thyroid levels are elevated and i recently gained weight very rapidly.
i'm going to be very strict with my low carb over the next few weeks.
my bsl's are all over the place and hope to get these endocrine issues settled today.
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68.1 kg
지금까지 감소한: 0 kg.
남은양: 13.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 03월 2일:
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1034 kcal
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지방: 80.28g | 단백질: 24.70g | 탄수화물: 34.57g.
아침 식사: Coca-Cola Diet Cherry Coke (Can), Tillamook Vintage White Extra Sharp Cheddar Cheese, Sugar in the Raw Stevia in the Raw, Coffee, Coffee-Mate Original Powder Creamer. 점심 식사: Water, Eckrich Link Cheddar Smoked Sausage made with Pork, Turkey, Beef. 저녁 식사: Kroger Extra Creamy Whipped Topping, Jell-O Sugar Free Lime Gelatin. 더보기
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주 0.6 kg 증가하기
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