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Not exactly sure what caused the drop, but who am I to argue with the scale? Ok ok I argue with the scale but only when it shows increases.
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107.0 kg
지금까지 감소한: 12.7 kg.
남은양: 5.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 07월 6일:
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1419 kcal
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지방: 48.06g | 단백질: 70.39g | 탄수화물: 182.37g.
아침 식사: Egg White, Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Butter. 점심 식사: Van Camp's Pork and Beans Maple & Brown Sugar. 저녁 식사: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). 간식/기타: Utz Cheese Balls, General Mills Multi Grain Cheerios. 더보기
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주 1.0 kg 감소하기
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