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so tmi ik but as a bariatic patient i never expected to plug a toilet rofl 🤣 i was backed up, no wonder i wasnt feeling well every now and then. thats total craziness cuz ive been trying to take stool softners to help with hemorrhoids but didnt help much.
anyways today i get to start puree foods! yay im ganna have refried beans for lunch cant wait.
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107.9 kg
지금까지 감소한: 3.0 kg.
남은양: 46.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 07월 5일:
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280 kcal
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지방: 2.50g | 단백질: 34.00g | 탄수화물: 31.00g.
아침 식사: Malt-O-Meal Original Hot Wheat Cereal. 간식/기타: Fairlife Nutrition Plan Chocolate (11.5 oz). 더보기
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주 4.4 kg 감소하기
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