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Well, that's the 'naughty' days over with. Had an amazing day out on Monday; we've never been able to take our daughter anywhere so it was a huge treat. And then Harvester for breakfast and a takeaway yesterday for hubby's birthday. And that's it until the end of August when my birthday rolls around. Doubt I'll shift much between now and weigh in on Saturday, but next week I can do some extra walking
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114.8 kg
지금까지 감소한: 3.2 kg.
남은양: 34.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 07월 5일:
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1372 kcal
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지방: 58.05g | 단백질: 65.47g | 탄수화물: 149.51g.
아침 식사: Cupcake with Icing, Snack a Jacks Salt & Vinegar. 저녁 식사: Morrisons Baby New Potatoes, Carrots , Beef, Tesco Cauliflower & Broccoli Florets. 더보기
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안정된 체중
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