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I am very bloated right now, so I am not changing my weight because I know that affects it. There is not much I can do about the bloating. I am still using the heating pad on my abdomen and am constipated. Do not know when it is going to end, and I hate being unsure of anything.
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62.0 kg
지금까지 감소한: 1.5 kg.
남은양: 0.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 06월 26일:
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1782 kcal
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지방: 66.38g | 단백질: 107.34g | 탄수화물: 175.06g.
아침 식사: Simple Mills Organic Seed Flour Crackers, Sunsweet Prune Juice, Nature Made Energy B12, All Whites 100% Liquid Egg Whites, Provolone Cheese, Morton Salt. 점심 식사: Simple Mills Organic Seed Flour Crackers, Wyman's Fresh Frozen Wild Blueberries, Pillsbury Gluten Free Blueberry Muffins, Il Villaggio Parmigiano Reggiano Cheese. 저녁 식사: Simple Mills Organic Seed Flour Crackers, Low FODMAP Maple Dill Carrots, Roasted Vegetables with Feta, All Whites 100% Liquid Egg Whites, Simple Mills Organic Seed Flour Crackers, Lactaid Cottage Cheese. 간식/기타: Nature Made Vitamin C Adult Gummies. 더보기
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안정된 체중
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