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0.1kg 😝😝😝. I guess any loss is a loss? Stick to my kj's 100% in the week, but weekends are crazy! Need to work on those.....
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83.3 kg
지금까지 감소한: 5.5 kg.
남은양: 8.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 02월 24일:
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860 kcal
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지방: 30.43g | 단백질: 45.21g | 탄수화물: 101.73g.
아침 식사: Fruit Salad, Low GI Muesli, Green Tea, Coffee (Brewed From Grounds) , Plain Yoghurt (Lowfat). 점심 식사: KOO Baked Beans in Tomato Sauce, Hummus Reduced Fat, Marmite, Crackerbread, Mozzarella Cheese. 간식/기타: Woolworths Choc Digestive Biscuits, VitaSnack Sour Cream & Chives Rice Crackers. 더보기
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주 0.1 kg 감소하기
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