Cricket님의 저널, 2007년 08월 7일

Happy to see some payoff reflected on the scale this morning. Got my 15 miles in yesterday. Thought of 100 reasons not to go - the hardest part of the ride (or any exercise probably) is getting out the door. It would be great to see 150 on the scale - it's been a few years, since before my last pregnancy for sure. At that point, I think I might feel secure enough to start Phase II.

68.9 kg 지금까지 감소한: 3.6 kg. 남은양: 3.2 kg. 다이어트 실행도: 합리적.

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You're doing a great job! Congrats on getting out the door to exercise. That is *definitely* the hardest part. You're so close to 150, I'm sure you'll be there soon. (PS- have a great celebration tomorrow, though.)

2007년 08월 7일 작성이: Herbie

Awesome on the miles( is that on a bike or walk/running) either way your my hero and your so close to your goal

2007년 08월 8일 작성이: anicolet


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