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Good Monday morning to all my buddies. Hope things have been well for you. Things just keep getting crazier and crazier for me, but such is life. Not much to tell, just lots of stuff going on. I hope you all have been well, I haven't been on lately, been very busy. But I try to poke in now and then, just not able to stay long. Hopefully I can get back to it this week. Hope you all have a great Monday and a great week.
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121.6 kg
지금까지 감소한: 32.7 kg.
남은양: 8.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 02월 23일:
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935 kcal
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지방: 40.14g | 단백질: 43.64g | 탄수화물: 97.68g.
아침 식사: General Mills Cheerios, Simple Truth Almond Milk. 점심 식사: Pizza with Meat. 간식/기타: Good Sense Soy Nuts, Nature Valley Fruteria, Atkins Endulge Chocolate Peanut Candies, Seapoint Farms Dry Roasted Edamame - Wasabi. 더보기
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주 0.5 kg 증가하기
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