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2023년 06월 24일의 체중기록 (저널항목 아님)
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Wow how did you do this in less than two weeks?
2023년 06월 27일 작성이: itsjunglewomansa
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I have joined BFTT, trainer and nutritionist online, so he has helped me to focus on a healthier lifestyle as I was very unhealthy, no exercise, junk food, large portions and an emotional binge eater, I also suffer from hormonal imbalances which causes me to have really bad cravings - So I think my body got a bit of a fright with the healthy eating and exercise and I think its a lot of water weight but I am keeping at it and will see how it goes with time and discipline I guess. But proud of myself at the moment as it's felt like really hard work but trying to keep myself disciplined and focused on sticking to it.
2023년 06월 29일 작성이: Kimmikin
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Amazing and well done. All of the best.
2023년 06월 29일 작성이: itsjunglewomansa
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Well done 👏👏. Amazing loss 👍.
2023년 06월 30일 작성이: Shamjamz
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Thanks Everyone, the support helps a tremendous amount❤️
2023년 07월 1일 작성이: Kimmikin
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