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Sunshine, lakes, oceans, rivers, and beaches are a calling! ☀️🩳😎
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73.6 kg
지금까지 감소한: 35.3 kg.
남은양: 3.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 06월 23일:
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1181 kcal
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지방: 43.36g | 단백질: 119.80g | 탄수화물: 79.32g.
아침 식사: Kirkland Signature Plain Greek Yogurt, One Degree Organic Foods Sprouted Rolled Oats, PB2 Powdered Peanut Butter, Kirkland Signature Three Berry Blend, LeanFit Whey Protein Concentrate & Isolate Vanilla. 점심 식사: Chomps Grass Fed Beef Stick, Kirkland Signature Chocolate Brownie Protein Bar. 저녁 식사: Lettuce Salad with Assorted Vegetables, Queen Victoria Romaine Lettuce, Kirkland Signature Ground Pork. 더보기
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주 2.3 kg 감소하기
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