flabberbuster님의 저널, 2009년 09월 23일

It has been raining here a lot-- my running trail got washed out. But I want to run 12 miles before I do the half marathon next weekend. I've run 10 on several occasions-- so I'll probably be all right. I did well in my last 10k...meaning I did NOT in last place...and was also able to finish strong.

I've lost a total of 43 pounds since I started running in March. Weight Watchers helped me to get over a plateau...and I still have a long way to go. But the journey is really wonderful.
97.1 kg 지금까지 감소한: 6.4 kg.    남은양: 33.6 kg.    다이어트 실행도: 합리적.
주 0.5 kg 감소하기

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Great job! I love to hear about your running progress. You are my hero. 
2009년 09월 24일 작성이: erikag

     
 

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