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Keep it up! Bad thoughts went through your head yesterday - but you stayed on track. Nice job! You have made it three weeks. It will get easier.
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106.5 kg
지금까지 감소한: 4.2 kg.
남은양: 31.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 02월 18일:
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1348 kcal
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지방: 43.54g | 단백질: 78.41g | 탄수화물: 157.92g.
아침 식사: Burrito with Beef and Potato, Sugar in the Raw Stevia in the Raw, Folgers Flavors French Vanilla Ground Coffee, Milk (Nonfat). 점심 식사: Perdue Grilled Chicken Breast Strips, Kroger Hearts of Romaine Lettuce, Sweet Red Peppers. 저녁 식사: Marie Callender's Meat Lasagna, Soft Bread Stick. 간식/기타: Au Bon Pain Chocolate Covered Strawberry, Kroger Baby Carrots. 더보기
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주 0.4 kg 감소하기
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