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Yesterday woke up at 148.3
This morning 146.9, Amazing what stress and incorrect eating can do.
Weight is fluctuating too wildly to be taken serious. Need to get back to life and sort out this stuff now
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146.9 kg
지금까지 감소한: 58.1 kg.
남은양: 6.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 06월 9일:
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2804 kcal
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지방: 129.77g | 단백질: 188.68g | 탄수화물: 214.19g.
아침 식사: Cheddar Cheese, Hamburger or Hotdog Rolls, Rump Steak, Dried Figs (Uncooked) , Maddog Whey. 점심 식사: Simba Mrs Balls Chutney Potato Chips, Doritos Cheese Supreme. 저녁 식사: Burger King Original Chicken Sandwich, Burger King Whopper. 더보기
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주 3.2 kg 감소하기
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