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Back in the swing now. Porridge for breakfast, soup for lunch and dinner. I want to keep this up all winter, but stop have the occasional bread roll, chocolate etc. Just no more daily high sugar foods! 💚
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81.2 kg
지금까지 감소한: 6.5 kg.
남은양: 23.5 kg.
다이어트 실행도: 합리적.
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주 3.5 kg 감소하기
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