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Gotta get new batteries for my scale, it’s been putting in work with all this dang fluctuation 😂 My measurements are down though, which I’m counting as a win! Sleep seems to be starting to become a tiny little bit more manageable so gonna try and incorporate back in my nightly treadmill run and some core exercises. I hope y’all have a day that’s as amazing as you are!
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68.2 kg
지금까지 감소한: 7.4 kg.
남은양: 7.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 06월 5일:
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256 kcal
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지방: 16.26g | 단백질: 13.70g | 탄수화물: 13.08g.
아침 식사: Ore-Ida Mini Tater Tots, Leftovers Frittata. 더보기
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주 1.4 kg 증가하기
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