m.bunch님의 저널, 2023년 05월 26일

No change this morning, but that’s ok! I walked 13,800 steps yesterday, just cleaning the house/chasing after the kids!

Today is another big day, we do Shabbat every Friday and it’s my turn to host! My grandma has been doing it for 65 years, every single Friday so we’re easing her into the idea of taking a little break from cooking for 13 people every week! I’m super excited and a little nervous, she’s my inspiration in so many things and I’m excited to show her my kitchen skills! On the menu: Roast chicken and veggies, curried lentils and mushrooms (for my vegan momma), and homemade lemon bars! Wish me luck!
I hope y’all have a day that’s as amazing as you are!
68.3 kg 지금까지 감소한: 7.3 kg.    남은양: 7.1 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2023년 05월 26일:
248 kcal 지방: 10.38g | 단백질: 9.79g | 탄수화물: 33.49g.   아침 식사: Scrambled Egg, Bell Peppers, Cooked Broccoli (from Fresh, Fat Added in Cooking), Coffee, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Cooked Mushrooms (Fat Added in Cooking). 더보기
2115 kcal 운동: Apple Health - 24 시간. 더보기
안정된 체중

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Good luck! 
2023년 05월 26일 작성이: -MorticiaAddams

     
 

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