|
Just seems to be taking a very long time to get started despite being good at least a few days this week.
Have my current partner also calorie counting, so this should really help!
|
106.6 kg
지금까지 감소한: 0 kg.
남은양: 38.6 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2015년 02월 9일:
|
1624 kcal
|
지방: 42.18g | 단백질: 80.82g | 탄수화물: 229.38g.
아침 식사: Bananas, Milk (1% Lowfat with Added Vitamin A), Quaker Oat So Simple Golden Syrup (36g). 점심 식사: La Doria Cornichons, Warburtons Sandwich Thin, Green Peas (Frozen), Tesco Olive Spread Light, Dairylea Cheese Triangle Light, Asda Smart Price Unsweetened Soya. 저녁 식사: Meatball Pasta Bake, Hartley's Sugar Free Strawberry Jelly, Tesco Chocolate Fudge Cake. 간식/기타: Asda Red Seedless Grapes, Maple Syrup, Lowfat Plain Yoghurt, Carrots, Beetroot. 더보기
|
안정된 체중
|