Not sure how accurate this weigh in actually is since I used the scale at my inlaws place. That scale tends to be very kind...lol.
Also weighed in much later than normal so I expect to see a bit of a peak tomorrow.
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54 kg
지금까지 감소한: 1 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 02월 8일:
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1023 kcal
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지방: 71.28g | 단백질: 75.36g | 탄수화물: 36.06g.
점심 식사: Gouda Cheese , Chicken Breast, Egg. 저녁 식사: Gouda Cheese , Iglo Fijne Bladspinazie, AH Ambachtelijke Achterham Gerookt, Butter , Egg. 간식/기타: Peanuts , Roasted Salted Cashew Nuts, Pecan Nuts , Questbar White Chocolate Rasberry. 더보기
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주 1.4 kg 감소하기
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