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Yesterday, I walked into the nail salon with no walker or assistance. I’m moving! I do walk, but any curb, ramp, people are obstacles as I have balance issues. I don’t like to fall. It’s a lot of home PT, yoga, stretching, etc to keep going. I can feel my toes and hand the feeling back in my inner legs enough to ride a horse with no kicking. From wheelchair to walking. I’m getting stronger in my vote for sure. Lupus still in remission. Life is good! 💜🌈
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83.5 kg
지금까지 감소한: 10.0 kg.
남은양: 10.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 05월 20일:
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1202 kcal
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지방: 50.37g | 단백질: 82.59g | 탄수화물: 95.95g.
아침 식사: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Crab Rangoon, Great Value Bottled Water (Bottle), Garlic Shrimp, Frieda's Crispy Noodles, Hot and Sour Soup. 저녁 식사: Great Value Bottled Water (Bottle). 간식/기타: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. 더보기
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주 0.6 kg 감소하기
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