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Hit a new low today! Time to start setting a further goal ;)
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68.2 kg
지금까지 감소한: 5.4 kg.
남은양: 2.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 05월 20일:
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1605 kcal
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지방: 57.37g | 단백질: 128.39g | 탄수화물: 134.33g.
아침 식사: The Little Potato Company Terrific Trio Fresh Creamer Potatoes, Bowl & Basket Liquid Egg Whites, Best Choice Grade A Large Egg, Stew Leonard's Beef Sirloin Kebabs with Steakhouse Marinade. 점심 식사: Papa John's 16" Original Crust Pizza - The Works, Pineapple , Blueberries . 저녁 식사: Blueberries, Good Culture Simply Cottage Cheese Low-Fat Classic, Dannon Oikos Triple Zero - Strawberry, Shrimp. 간식/기타: Entenmann's Little Bites Crumb Cakes, Red Velvet Cupcake, Peter Paul Mounds (Fun Size), Babybel Mini Light Cheese, Poppi Raspberry Rose Prebiotic Soda. 더보기
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주 0.8 kg 감소하기
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