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Went out for dinner last night at a friends place and she made me hummus and flax crackers, those tend to bloat me so was convinced that I'd see a bit of peak today so was a bit surprised. She was so sweet to go out of the way to prepare as lc as she knew. I was really touched that she thought to make flax crackers.
Ate till late so going to have to wait a while before opening my eating window today. The earliest will be 2pm.
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54.2 kg
지금까지 감소한: 0.8 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 02월 7일:
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1093 kcal
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지방: 64.30g | 단백질: 108.05g | 탄수화물: 36.91g.
점심 식사: Gouda Cheese , Egg. 저녁 식사: AH Jonge Bladsla met Veldsla, Carrots , Extra Virgin Olive Oil, AH Magere Runderlap. 간식/기타: Pecan Nuts , Macadamia Nuts , Almonds , Macadamia Nuts, Questbar Double Chocolate Chunk, Dry Roasted Cashew Nuts. 더보기
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주 0.7 kg 감소하기
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