itsmeonlyfatfree님의 저널, 2015년 02월 6일

Great way to end the week. I am happy with my progress. Did not make it to the gym last night, my daughter had too much homework but did get house cleaned up and laundry done. I have a date tonight!!! Really nice guy, looking forward to it. This will be my cheat night. Foodwise, we are having seafood so I know I will be fine there but I will also have some red wine. I will get to the gym on Saturday. TGIF!!!!!
57.8 kg 지금까지 감소한: 24.1 kg.    남은양: 1.1 kg.    다이어트 실행도: 100%.

다이어트 캘린더 보기, 2015년 02월 6일:
925 kcal 지방: 16.79g | 단백질: 44.16g | 탄수화물: 42.26g.   아침 식사: Water, Premier Nutrition High Protein Shake - Vanilla, Coffee. 점심 식사: High Liner Foods Baja Seasoned Mahi Mahi. 저녁 식사: Pinot Noir Wine. 간식/기타: Blue Bell Cookies & Cream Ice Cream, Dove Dark Chocolate Miniatures. 더보기
1409 kcal 운동: 휴식 - 16 시간, 숙면 - 8 시간. 더보기
주 2.9 kg 감소하기

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Cheers to date night! Enjoy some seafood and wine for me too! I think I shall go to the movies tonight. 
2015년 02월 6일 작성이: sngglebnny
Awww have fun on your date! When my boyfriend took me on our first date I tried to order a salad for dinner he was like "NO WAY you are NOT eating salad! You are going to eat pasta or steak!" Hahaha makes me laugh today...enjoy the dinner and don't be afraid to splurge a little, there is always tomorrow....plus...men like girls who can eat :P 
2015년 02월 6일 작성이: Panigale1199
This will be our 4th date, kindof... First date was for drinks, second was dinner and dancing, third was the gym (oh yeah!!! he is a motivator and likes to be motivated as well) and tonight I am going to a retirement party with him to meet his co-workers. So far so good. I order my good, sensible meal and he offers tastes of his so I don't suffer! Cheers!  
2015년 02월 6일 작성이: itsmeonlyfatfree

     
 

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