2023년 05월 15일의 체중기록 (저널항목 아님)
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108.0 kg
지금까지 감소한: 0 kg.
남은양: 1.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 05월 15일:
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4141 kcal
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지방: 100.01g | 단백질: 269.30g | 탄수화물: 550.23g.
아침 식사: Smucker's Natural Creamy Peanut Butter, Strawberries, Strawberries , Anthony's Collagen Peptide Powder, Bananas, L'oven Fresh English Muffin, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey. 점심 식사: Tropiciand Blueberries, Nabisco Cream of Rice, Gatorade Glacier Freeze Powder, Now Dextrose Powder. 저녁 식사: Never Any Ground Bison. 간식/기타: Olive Oil, Wegmans Chicken Breast, Olive Oil, Banana Bread, Friendly Farms Greek Nonfat Yogurt, Olive Oil, Baby Spinach, Wegmans Chicken Breast, Mahatma Jasmine Long Grain Rice, Southern Grove Oven Roasted Almonds, Simply Orange 100% Pure Orange Juice. 더보기
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주 1.3 kg 증가하기
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