I started having a salad with meat at lunch in place of a protein shake. It may be a fluke but this seems to have crushed the plateau I was on in my weight and renewed the downward trend.
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99.8 kg
지금까지 감소한: 9.1 kg.
남은양: 13.6 kg.
다이어트 실행도: 합리적.
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주 0.5 kg 감소하기
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