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Half of me says 'give up and take a month off'. the other half says that the moment I stop tracking I'll lose a kilo.
so I continue to track.
Saturday here, beautiful day, I will get my laundry on the line and then go visit my sisters. The little one is over from aussie, staying with the big one. I love my fam. Plus we have to figure out what to do with Mum on Sunday. My handsome young man what I created (he's 28 oh my gosh I'm the mother of a six foot 28 yr old) is taking me out for a keto brunch in the morning with his beautiful redheaded wife-to-be and my blue haired daughter. It's always amazing seeing them in a room together as the vibrant colours balance but compete.
Lovely weather, lovely world. Lovely people everywhere. Feeling the joy of it lately.
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88.1 kg
지금까지 감소한: 14.9 kg.
남은양: 3.1 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2023년 05월 13일:
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1872 kcal
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지방: 125.83g | 단백질: 99.24g | 탄수화물: 107.45g.
아침 식사: Countdown Angus Beef Sausages, Bridgie's Keto Unstunt coffee. 점심 식사: Bridgie's Keto Unstunt coffee. 저녁 식사: satay chicken with rice meal for one, verkerks rookworst, Tuna Tomato & Basil. 간식/기타: Mainland Colby Cheese, delmaine long sliced gherkin. 더보기
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주 1.4 kg 증가하기
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