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Yesterday I had a migraine that caused me to violently throw up my dinner, so not sure if this drop is due, at least partially, to that. I'm feeling fine now.
Last week's increases were made possible by doughnuts and pizza. Cold weather has hit Melbourne hard, and so the cravings came with it. I'm back to soups and not buying high carb foods. If I don't buy the junk, I can't eat it!
💚
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80.4 kg
지금까지 감소한: 7.3 kg.
남은양: 22.7 kg.
다이어트 실행도: 합리적.
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주 7.7 kg 감소하기
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