jenalena님의 저널, 2015년 02월 2일

HORRIBLE! I have totally fallen off the wagon! It's incredible how quickly a bit here, a bit there, turns into a dinner, a snack, another snack... OMG and then 10 lbs!!!!!!!!

It's a good reminder for constant discipline. I got this. Operation, lose 10 lbs fast is a go. I'm hoping that it's all water!
84.4 kg 지금까지 감소한: 15.0 kg.    남은양: 14.5 kg.    다이어트 실행도: 잘 따르지 않음.
주 2.1 kg 증가하기

13명이 응원합니다    응원하기   

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Jena, I am right there with you! When my discipline starts dropping the pounds rush back on. I am here for support as I need it too! You got this!!!  
2015년 02월 2일 작성이: itsmeonlyfatfree
Hi Jena, me too, fell off the wagon before Christmas and still can't get it together yet and the pounds and inches have piled back on, you get to it girl and inspire us all!!! 
2015년 02월 3일 작성이: kaysilke
can I join the holiday hangover club too? ugh its frustrating to be out of control again.  
2015년 02월 3일 작성이: NewSarah!
Hop back on the wagon... We are here to support you! 
2015년 02월 3일 작성이: millerm40
Don't worry about what's done and over with, can't go back and change it, best we can do is learn from it. But today is a new day, it's a great one for a new start. One day at a time, you can do this. 
2015년 02월 3일 작성이: jmb3450

     
 

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