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Weekend weigh ins always more due to more clothes and maybe more food
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72.2 kg
지금까지 감소한: 3.3 kg.
남은양: 4.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 05월 6일:
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1002 kcal
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지방: 43.55g | 단백질: 30.28g | 탄수화물: 125.00g.
아침 식사: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Farm Fresh Hard Boiled Eggs, Best Foods Real Mayonnaise, Coffee (Brewed From Grounds), Vitafusion Fiber Well Fit. 저녁 식사: Vitafusion Fiber Well Fit, Signature Cafe Salsa Fresca, Trader Joe's Restaurant Style White Corn Tortilla Chips, Kraft Macaroni & Cheese as Packaged. 더보기
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주 5.7 kg 증가하기
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