BrandyRelaxing님의 저널, 2011년 07월 17일

So I have finally lost weight again! I think after a few weeks of not much weight loss, my body's finally realized it should stop holding onto the weight and drop it! LOL

So today I'm off to PEI to teach UFE prep. I've got to finish packing and then get to the Toronto Airport... it's not my favourite airport, but generally everyone is really nice.

I'm flying with Westjet, and they've always been great with their flights, so it should go great!

Packing always causes me stress in case I forget something... and this usually causes me to pack a bunch of stuff that I don't end up using. It's okay as long as I don't go over the luggage limit.
127.7 kg 지금까지 감소한: 26.0 kg.    남은양: 37.5 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2011년 07월 17일:
1093 kcal 지방: 44.06g | 단백질: 55.00g | 탄수화물: 117.55g.   아침 식사: Sugar, Cream, Fried Egg, Cheddar Cheese , Ketchup , 100% Whole Wheat Bagel. 점심 식사: Tim Horton's Ham & Swiss Sandwich. 저녁 식사: Peek Freens Shortcake. 더보기
3085 kcal 운동: 숙면 - 10 시간, 휴식 - 14 시간. 더보기
주 1.4 kg 감소하기

   응원하기   

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Yay loss!! Hope you have a wonderful flight, anytime I have flown Westjet it has been great! 
2011년 07월 17일 작성이: pixidaisy
Well done, Brandy girl! Don't forget your resistance cords. They pack nicely into anything.  
2011년 07월 17일 작성이: Helewis
I don't own resistance cords :( I just brought my workout DVDs and will do those... I'm hoping there's enough open space in the rooms! 
2011년 07월 17일 작성이: BrandyRelaxing
Move the furniture if you have to. Can't wait to hear how the training goes!!! Remember, all those people want to be you! Enjoy,  
2011년 07월 17일 작성이: Helewis

     
 

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