|
not upset. just doing a wavering stay put thingy while all the body gets in line behind the next spacejump to something lower.
I always do this. hover, then boom, lose 2kg. then fluff around there for a while, then boom, another few.
too many variables: water, food in gut, fibre in food, muscle use, feminine situation, ... impossible to chart all variables so I just wait for a while and see where I end up.
|
87.7 kg
지금까지 감소한: 15.3 kg.
남은양: 2.7 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2023년 05월 5일:
|
1107 kcal
|
지방: 91.65g | 단백질: 53.01g | 탄수화물: 23.81g.
아침 식사: Bridgie's Keto Unstunt coffee. 점심 식사: Chicken Drumstick (Skin Eaten), Fried Chicken Thigh No Coating (Skin Eaten), Bridgie's Keto Unstunt coffee. 저녁 식사: bridgie's keto chicken satay wrap. 더보기
|
주 0.7 kg 증가하기
|