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This is a new low weigh-in for me!!! I’m almost at 150!! I am so excited and so happy.
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69.0 kg
지금까지 감소한: 4.6 kg.
남은양: 3.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 05월 3일:
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551 kcal
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지방: 17.05g | 단백질: 39.63g | 탄수화물: 53.31g.
아침 식사: Laughing Cow Light Creamy Swiss Cheese Wedges, Baby Spinach, Boar's Head 42% Lower Sodium Ham, Salted Whipped Butter Stick, Best Choice Grade A Large Egg, Eggland's Best 100% Liquid Egg Whites, Fresh & Easy Cantaloupe Chunks, Minute Maid 100% Apple Juice (Juice Box), Babybel Mini Light Cheese. 간식/기타: Trader Joe's Pomegranate Seeds, Eggo Chocolate Chip Waffles, Cookie Dough Bites Birthday Cake Bites with Sprinkles. 더보기
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주 2.5 kg 감소하기
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