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Just back from the Shetland Folk Festival and as predicted I've put on 2lb. Although, considering how much food an drink was consumed I got off lightly. Worth every ounce, had a great time. The photo was taken from the ferry as we arrived on Thursday morning, pity the weather didn't didn't stay like that for the weekend.
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91.6 kg
지금까지 감소한: 10.0 kg.
남은양: 18.6 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2023년 05월 2일:
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2372 kcal
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지방: 64.80g | 단백질: 61.07g | 탄수화물: 178.34g.
아침 식사: Granulated Sugar, McDonald's Flat White, McDonald's Hash Brown, McDonald's Sausage & Egg McMuffin. 점심 식사: Minestrone Soup. 저녁 식사: Tesco 30% Reduced Fat Mature Cheese, Sainsbury's Fresh Soured Cream, Santa Maria Wholemeal Soft Tortillas, Charlie Bigham's Sweet Potato & Bean Chilli. 간식/기타: Tesco Cheese & Onion Crisps, Sauvignon Blanc Wine. 더보기
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2415 kcal
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운동:
서있기 - 30 분, 운전 - 1 시간, 휴식 - 17 시간 30 분, 숙면 - 5 시간. 더보기
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주 1.1 kg 증가하기
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