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I was a cookie monster last evening.
Usually happens if I skip lunch or breakfast.
Yesterday was extreme though.
I had to skip lunch since I'd signed up for a 3:55 appointment for
all 5 LifeLine Screening tests, and they require not eating anything for four hours prior to that.
I didn't get home until almost 6pm.
I do know that it is never a good idea to go food shopping when HUNGRY.
so I got apples, tangerines, papaya, Fresh Basil, Kale, AND some oatmeal/Raisin/walnut cookies
and was only going to eat four of them. :)
Instead I ate 13 cookies. !
this was AFTER I ate the three IN-N-Out
lean hamburgers with lettuce wrap instead of buns.
:)
WE ARE ALL HUMAN.
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67.2 kg
지금까지 감소한: 2.9 kg.
남은양: 0 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2015년 01월 31일:
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2686 kcal
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지방: 102.96g | 단백질: 68.26g | 탄수화물: 417.33g.
아침 식사: Vanilla Extract, Cinnamon, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Dried Pumpkin and Squash Seed Kernels, Water, Nature's Earthly Choice Black Rice, Whole Foods Market Nutritional Yeast, Source Naturals Psyllium Husk Powder, Kelp Seaweed, Spirulina Seaweed (Dried), Nature Made Magnesium Citrate, The Ginger People Crystallized Ginger, Fennel Seed, Nature's Promise Organic Frozen Blueberries, Oregon tilth dark cherrys, Great Value Raisins, Bananas, Chaokoh Coconut Cream. 점심 식사: Oatmeal Raisin Cookies with Walnuts, Marukan Rice Vinegar, Avocado Vegetable Oil, Avocados, Basil, Fennel Seed, Bacon, Kale. 저녁 식사: Banana, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Water, Lemon Juice (Canned or Bottled), Turmeric (Ground), Honeycrisp Apples, Spectrum Organic Virgin Coconut Oil, Pure Hawaiian Pure Hawaiian Spirulina, Orville Redenbacher's Gourmet Popping Corn Original, Salt. 더보기
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주 1.1 kg 증가하기
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