Not too bad of a bit of a fluctuation considering that last night I only closed my eating at 9 and totally binged out on cheese! Had a family dinner and I couldn't help myself lol.
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54.3 kg
지금까지 감소한: 0.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 01월 31일:
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1061 kcal
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지방: 56.98g | 단백질: 114.97g | 탄수화물: 37.98g.
점심 식사: AH Snack Tomaatjes , AH Achterham Gerookt, Butter , Egg. 저녁 식사: Extra Virgin Olive Oil, AH Magere Runderlap, Carrots . 간식/기타: Hershey's Sugar Free Special Dark Chocolate, Gouda Cheese , Almonds , Peanuts , Questbar Strawberry Cheesecake. 더보기
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주 0.7 kg 증가하기
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